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Tag Archives: osteoporosis
How Can I Fight Stress?!
A well-rounded calcium supplement can add to your ability to control weight and blood pressure and protect your digestive system. Continue reading
Posted in General, Healthy Weight, Mental Health, Nutrition
Tagged blood pressure elevated, bone density, calcium, calcium absorption, colon cancer, kidney stones, menopause, nervous system, nervousness, nutrition and menopause, osteoporosis, peri-menopause, polyps, pre-menopause, stress
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Tai Chi – a Calming Exercise
Looking for a low-impact way to work out your entire body, inside and out? Tai Chi sounds like it’s for absolutely anyone – young to old and the ill. Continue reading
Posted in Energy & Fitness, General, Healthy Weight, Mental Health
Tagged back exercise, back strain, balance, bone building, bowel function, cardiovascular help, constipation, coordination, immune system boost, joint mobility, leg slimming, martial art, neck strain, osteoporosis, stroke, tai chi
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